Lactose free REAL Turmat Blueberry and Vanilla Muesli with oatmeal, blueberries, apples and vanilla. A light freeze dried meal made for easy mornings with hot or cold water.
Description
Start your day with REAL Turmat Blueberry and Vanilla Muesli. This lactose free breakfast offers a reliable boost for long walks or easy mornings at camp. The mix brings together creamy oatmeal with blueberries and apples plus a gentle note of vanilla.
This is one of the most convenient freeze-dried meals in the REAL Turmat range. It is light to pack and quick to prepare. Add hot water for a warm start or use cold water when you want something refreshing. The texture stays consistent and the taste stays clean thanks to the gentle drying process.
If you need a simple and steady dehydrated meal in the morning, this one works anywhere. It is ideal for hikers, climbers and anyone who wants real food without carrying extra weight.
Key Features
- 424 kcal per serving
- Dry weight 112 g / ready to eat 330 g
- Lactose free, Vegetarian
- Lasting nutrition and energy
- Long shelf life
- Lightweight and small to pack
- Quick to prepare (8–10 minutes)
Ingredients
71% Muesli (73% oatmeal, 17% whole grain flakes (whole wheat, syrup, salt), sugar, 5% blueberries (blueberries, sugar, sunflower oil), 5% apple chunks (apple, sugar), salt, vanillin), powdered milk (lactose free), sugar.
Allergens: gluten, milk.
How to Prepare
- Tear off the top of the pouch.
- Fill with hot or cold water (300 ml) to the line on the pouch.
- Stir well and wait 8–10 minutes.
- Tear at the second tear mark to shape a bowl.
- Enjoy.
Nutritional Information
| Nutrition |
Per 100 g (dry) |
Per serving |
Per 100 g (ready to eat) |
| Energy (kcal) |
378 |
424 |
128 |
| Energy (kJ) |
1584 |
1774 |
538 |
| Fat |
4 g |
4 g |
1 g |
| of which saturates |
0.95 g |
1.06 g |
0.32 g |
| Carbohydrate |
60 g |
67 g |
20 g |
| of which sugars |
22 g |
25 g |
7 g |
| Fibre |
6 g |
7 g |
2 g |
| Protein |
20 g |
22 g |
7 g |
| Salt |
0.49 g |
0.55 g |
0.17 g |